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Disallow: http://www.free-plr-article.com/YourIpRecorded/YourIpIsRecorded.html
User-agent: *
Disallow: www.free-plr-article.com/YourIpRecorded/YourIpIsRecorded.html
User-agent: *
Disallow: YourIpRecorded/YourIpIsRecorded.html